Introducing Tide, ADHD specific support - Australia wide.
My approach
Combining practical tools and psychological strategies to support you to improve your functioning. Becca’s goal is to make mental healthcare accessible no matter where you are located in Australia, that’s why Tide Therapy is an online only therapy service.
A runner, dog lover, and travel enthusiast who brings both professional expertise and lived experience to ADHD support. Becca understands that strategies need to work with your brain, not against it.
Recent diagnosis of ADHD and not sure what to do now?
Becca offers 1:1 online support with:
Productivity
Sleep hygiene
Communication
Time management
Conflict resolution
Anxiety
Low mood
Stress
Life transitions
