Introducing Tide, a mental health collective.

Get accessible and personalised mental healthcare from the comfort of your own home Australia wide.

Our approach

We are a group of mental health professionals who provide quality mental health care. As a mental health collective, we assist clients by providing therapy, coaching, wellness and more. We want to make mental healthcare accessible no matter where you are located in Australia, that’s why we are an online only therapy service. Let us help you connect with someone who meets your needs and is available to see you.

Recent diagnosis of ADHD, anxiety, depression or just not feeling yourself?

Tide Therapy offers 1:1 online support with:

Stress

Sleep hygiene

Communication

Anxiety

Productivity

Conflict resolution

Low mood

Time management

Life transitions

How it works?

1

Book an appointment at a time that suits you.

2

Receive an email with your appointment details.

3

Jump on a video call with your mental health professional.

Our blog

This Morning Routine Will Improve Your Mood

Read more

How to Take An Effective Mental Health Day Off

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Exercises To Calm Your Anxious Thoughts

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The Beginners Guide to Meditation

Read more

Get started with Tide, today.